Post-family holidays is the time for you to schedule that therapy sesh STAT… In the meantime, we have memes for you. When in doubt—memes! Your parents might not understand them, but you and your friends do. The holidays are stressful in all kinds of different ways for everybody. Whether they're sad for no reason or your family brings you to the edge of insanity, you shouldn't keep all those feelings bottled up. Did Santa bring you some cash this year? Maybe it's time you used that on a therapy appointment? No presh or judgement! You do what you think is best for you. We are all constantly working on ourselves and that kind of work will look different for everyone and at different stages. For example, we are constantly at that "oh well, I'll just meme about it" phase. That is when you recognize the feelings, but don't have time to really dive into them, so you just use them to make LOLs. Like the memes below! Enjoy!